by Elite Performance Chicago | Mar 8, 2023 | Chiropractic
With physical therapy, injury prevention is often just as important as injury recovery. If you can prevent an injury in the first place, you’re much better off than dealing with an injury and the longer subsequent healing and recovery time afterward. This makes...
by Elite Performance Chicago | Aug 29, 2022 | Chiropractic
Myofascial release and Active Release Technique are both closely related and rooted in the same basic concepts. Myofascial release is generally used as an umbrella term for several types of soft-tissue massage and release therapies. Below we’ll take a look at...
by Elite Performance Chicago | May 17, 2022 | Chiropractic
We’ve all experienced back pain at some point in our lives. As we age, it seems random aches and pains will be an increasingly more common part of life. While that can be true, there are particular pains that you shouldn’t ignore. Areas we need to be extra cautious...
by Elite Performance Chicago | Apr 9, 2022 | Chiropractic
Many athletes suffer injuries, as well as aches and pains, that can impact one’s quality of life. Every day, ordinary people experience this, too. Thankfully, treatments, such as Active Release Therapy, can offer incredible relief. What is Active Release...
by Elite Performance Chicago | Apr 9, 2022 | Chiropractic
Back pain is one of the most common reasons why chiropractic care is sought – and something that everyone will likely experience at some point in life. An ailing back can happen for all sorts of reasons. And, when it does, it can cause so much disruption in life...
by Elite Performance Chicago | Feb 28, 2022 | Chiropractic
Millions of people attend physical therapy every day for one reason or another. Some are referred by medical doctors, others have a chiropractor that works in tandem with a physical therapist, and then there are those who find their way there in search of...
